Haddock loin, 456g
Haddock is a popular white fish, similar in many ways to cod, with firm flesh, delicate flavor and succulent texture. These loins can be grilled, baked, poached, and fried for fish 'n' chips. This wonderful flavor will have you hooked in no time. Skinless, Boneless, Select Cut
4x114g
Wild caught, trawl
Cooking Instructions:
Oven bake: Preheat the oven to 400F. Lightly coat your fish in butter, oil, or cooking spray. Season to taste. Bake for 10-12 minutes or until temperature reaches 145F
Pan fry: Pat the loins dry with a paper towel and season. Place in a medium high heat pan with 1-2 tbsp of oil. Cook 3-4 minutes until golden, carefully turn fish over, and cook another 3-4 minutes until temperature reaches 145F
Ingredients: Haddock, tripolyphosphates
Contains: Fish
Wild caught, trawl
Designation: Gluten free
Processed in China