{"product_id":"hake-fillet-456g","title":"Hake fillet , 456G","description":"\u003cp\u003eHake is a delicious and healthy whitefish that is widely praised for its mild, slightly sweet flavor and tender, flaky texture. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e4x114g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"text-decoration: underline;\"\u003eOven Bake:\u003c\/span\u003e \u003c\/span\u003e\u003cspan\u003ePreheat oven to 350 F. Place fillets on a baking sheet lined with parchment paper and lightly brush with olive oil and any seasonings. Bake for 5-7 minutes until fish is opaque and flakes easily.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDeep-frying:\u003c\/span\u003e  Lightly dust fillets with flour, then dip in a cold tempura batter. Fry in hot oil for 3-4 minutes until golden brown and crispy\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eHake\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: \u003c\/strong\u003eFish\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWild Caught\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eProduct of Argentina\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle\u003etable\n\t{mso-displayed-decimal-separator:\"\\.\";\n\tmso-displayed-thousand-separator:\"\\,\";}\ntr\n\t{mso-height-source:auto;}\ncol\n\t{mso-width-source:auto;}\ntd\n\t{padding-top:1px;\n\tpadding-right:1px;\n\tpadding-left:1px;\n\tmso-ignore:padding;\n\tcolor:black;\n\tfont-size:12.0pt;\n\tfont-weight:400;\n\tfont-style:normal;\n\ttext-decoration:none;\n\tfont-family:Gotham-Book, sans-serif;\n\tmso-font-charset:0;\n\ttext-align:general;\n\tvertical-align:bottom;\n\tborder:none;\n\twhite-space:nowrap;\n\tmso-rotate:0;}\n.xl42\n\t{color:#1A2F5B;\n\tfont-weight:700;\n\tfont-family:Calibri, sans-serif;\n\tmso-font-charset:0;\n\tvertical-align:middle;\n\twhite-space:normal;}\n\u003c\/style\u003e\n\u003cdiv data-ccp-timestamp=\"1792790536214\"\u003e\n\u003ctable width=\"5\" height=\"27\" style=\"width: 16px;\"\u003e\n\u003ccolgroup\u003e\u003ccol width=\"267\" style=\"width: 10px;\"\u003e\u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"21\"\u003e\n\u003ctd width=\"267\" height=\"21\" class=\"xl42\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"North Sea Fish \u0026 Farms","offers":[{"title":"Default Title","offer_id":49119217549430,"sku":"3483","price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/8940\/3963\/files\/HakeFillet.png?v=1794237115","url":"https:\/\/northsea.ca\/products\/hake-fillet-456g","provider":"North Sea Fish \u0026 Farms","version":"1.0","type":"link"}